LoHi PT Best therapy in colorado
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    • Peter Szymanski, PT, CFMT
    • Karen Voss, MS, OTR/L
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    • Liana Aguirre-Echevarria
    • Ashleigh Lundeen
    • Shelly Ingersoll
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  • More
    • HOME
    • About Us
      • Physical Therapy
      • Occupational/Hand Therapy
      • TriggerPoint Dry Needling
      • Sole Supports Orthotics
      • Light Speed Rehab
    • Well Programs
      • Well Programs
      • Running Well
      • Golf Well
      • Joint Wellness
    • Contact Us
    • OUR TEAM
      • Meet the team
      • Peter Szymanski, PT, CFMT
      • Karen Voss, MS, OTR/L
      • Chris Shott, PT
      • Terry Hurley, PT, DPT
      • Liana Aguirre-Echevarria
      • Ashleigh Lundeen
      • Shelly Ingersoll
      • Patient Testimonials
    • PATIENT FORMS
    • COVID-19
    • NEWSLETTER & TIPS
LoHi PT Best therapy in colorado
  • HOME
  • About Us
    • Physical Therapy
    • Occupational/Hand Therapy
    • TriggerPoint Dry Needling
    • Sole Supports Orthotics
    • Light Speed Rehab
  • Well Programs
    • Well Programs
    • Running Well
    • Golf Well
    • Joint Wellness
  • Contact Us
  • OUR TEAM
    • Meet the team
    • Peter Szymanski, PT, CFMT
    • Karen Voss, MS, OTR/L
    • Chris Shott, PT
    • Terry Hurley, PT, DPT
    • Liana Aguirre-Echevarria
    • Ashleigh Lundeen
    • Shelly Ingersoll
    • Patient Testimonials
  • PATIENT FORMS
  • COVID-19
  • NEWSLETTER & TIPS

Newsletters Library

December 2019 : Joint Wellness & Avoidable Hand Injuries (pdf)Download
September 2009 : Iliotibial Band (ITB) Tightness and Patellofemoral Pain Syndrome (PFPS) (pdf)Download
Spring 2021 : Getting Ergonomically Fit to Work from Home (pdf)Download
Winter 2021 : Highlighting the benefits of winter running (pdf)Download

Tips for Caring for Common Upper Extremity Conditions

DeQuervains-Tenosynovitis-PDF (pdf)Download
Carpal-Tunnel-Syndrome-PDF (pdf)Download
Cubital-Tunnel-Syndrome-PDF (pdf)Download
Lateral-Epicondylitis-2-PDF (pdf)Download
Medial-Epicondylitis-PDF (pdf)Download
Hand-Care-Tips-PDF (pdf)Download
Trigger-Finger-PDF-1 (pdf)Download
Computer Break for Wrists (pdf)Download

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