Author: lohipt

8 Feb

Individual (Schedule as you like) Golf & Running Well® Classes

Golf Well Individual Session Peter Szymanski, PT, CFMT   Titleist Performance Institute Certified Medical 2 Certification Pending When: As requested Location: LoHi Physical Therapy   1 Hour Initial Session: $45 40 Minute Follow-Up Session: $75   1 Hour Initial Session Includes: TPI Screening. Corrective exercises specifically designed to address the problems that we find in the […]
running
5 Feb

Learn About Our Running Well® 3 & 6 Session Programs

3 Session Running Well® Program Session 1: Includes video analysis, education regarding efficient running mechanics and beginning core drills. Session 2: Continues to address your specific movement retraining needs and builds on your progress from session 1. Session 3: We repeat your video analysis to see and track your changes and provide you with additional ways to address […]
5 Feb

Running Well® Introductory Classes

Running Well® Introductory Efficiency Training Classes This introductory class shows you how you’re currently running and how to begin improving your form.   Running Well® Classes starting March 13th through September 11th, 2019 Dates: 2nd Wednesday every month March - September. Time: 5:30-7:00pm Location: LoHi Physical Therapy Duration: 1.5 Hours What's Included? Video analysis Foundation drills Class limit of 4 participants […]
29 Jan

Learn About Our 3 Session Joint Wellness Class

When: Wednesdays, March 20th, March 27th, and April 3rd Where: LoHi Physical Therapy Time: 6pm Class Size: Limited to 4 participants Investment: $120 for all three sessions. $75 for individual session. This three session class has been designed to provide you the opportunity to learn and experience movement and hands-on techniques. You will experience changes […]